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The Brightest Dawn
As if witnessing my first sunrise My jaw dangles beneath my nose It is the brightest of dawns Suddenly two eyes are not enough If breathing required thought I would be sent gasping Too long I’ve...
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Lighten Your Workload
To observe To define To derive meaning This is the pattern of pain In response the seeker attempts To be an impartial witness To accept To be aware True acceptance annihilates the acceptor The term...
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Death Of An Ego
Anxious poison in my heart Feels like bursting wide apart It is my lungs now cut in half A voice that cracks and never laughs Stress is squeezed around my head Misunderstands each comment said Feel my...
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The false sense of I comes only from the pursuit of pleasure and the...
The false sense of I comes only from the pursuit of pleasure and the avoidance of pain.
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Mental Health Awareness Campaign – Bell Let’s Talk
On every January 28th the Canadian telecommunications company Bell runs it’s annual mental health awareness campaign. For every text, tweet, share, or long distance call made they will donate 5 cents...
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The Scientific Power of Meditation
This is a nice short video on the benefits of meditation. Very topical on this mental health awareness day.
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